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LIFTING THE CURTAIN PODCAST

Hosted by Jack Stokle & Neil Rennie. Lifting the Curtain Podcast debates hot topics within the fitness industry. Aiming to provide education, controversy and humour. If you are a fitness junkie, this is a must watch!

 

Jack is a former British Champion bodybuilder and FF Gym owner. Neil is a competitive bodybuilder and renowned transformation coach in the UK. Between them they have conducted over 20 000 hours of personal training on the gym floor...that's a lot of counting to 10.

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Follow this podcast as their popularity (and opinions) grow...

EPISODE 1

This weeks episode includes:

  • Our own backgrounds in the fitness industry

  • Social Media Fitness Trends Hyrox

  • Online Coaching vs Personal Training

EPISODE 2

This weeks episode includes:

  • Old School vs New School Bodybuilding: Jack and Neil explore exactly what is Old School & New School. What style really is the best - watch and find out.

  • Oh, and they also discuss Online Coaches - how to avoid a con man & find a pro.

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