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Fitness Fraternity
Jan 17, 20241 min read
A blog post or a rant?
“Don’t take criticism off someone you wouldn’t take advice from”. True or false? We would argue most would say TRUE! So, why oh why do we...
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Fitness Fraternity
Jan 8, 20242 min read
The Race to the Bottom
The race to the bottom refers to a competitive situation where a company, state, or nation attempts to undercut the competition's prices...
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Fitness Fraternity
Jan 1, 20242 min read
What's the point?
As I sit in my office, behind the shutters in reception, contemplating the next blog post and listening to a sensational “MistaJam live...
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