BUILD MUSCLE TODAY!
TAKE THE FIRST STEP.
STRONG NOT SKINNY.
A lot of people have lost weight.
That’s a good thing.
But being lighter isn’t the same as being strong.
If you’re slimmer but still feel weak or unsure what to do next, strength training is the missing step.
STRONG > SKINNY
Weight loss can be the start.
Strength is what lasts.
7 DAY FREE TRIAL
Try the gym properly before deciding.
Train for 7 days.
See how strength training feels.
No obligation.
Use code: 7dayfree
What we do
At Fitness Fraternity Gym, we focus on simple, structured strength training.
You get:
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A personalised training program
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Ongoing coaching support
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A free PT session every 6 weeks
What that means
A personalised training program
You won’t be following a generic workout or copying something off the wall. A personalised training programme
Your program is built around:
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Your current strength level
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Your training history
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How many days you can realistically train
It’s simple, structured, and designed to progress over time, but not exhaust you in week one.
Ongoing coaching support
You’re not left to figure things out on your own.
Coaches are there to:
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Make sure exercises are done properly
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Adjust your training when needed
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Answer questions as you go
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Help you stay consistent
Support is ongoing, not just on day one.
A free PT session every 6 weeks
Every six weeks, you get a one-to-one session with a coach.
This is where we:
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Review progress
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Adjust your program
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Increase or reduce training loads
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Make sure you’re moving in the right direction
It keeps things on track without constant pressure.
If you’re thinking about it, that’s usually a sign it’s worth trying.
The 7 day free trial is there so you can train, get a feel for the gym, and decide in your own time.
Start your 7 day free trial today
Use code 7dayfree and join here