Delivered by Jack Stokle & Neil Rennie at Fitness Fraternity Gym, Heaton, Newcastle Upon Tyne (NE6 5HH)   At Fitness Fraternity Gym in Heaton , our Blueprint to Stage workshop brought together competitors, aspiring athletes, PTs and serious gym goers from across Newcastle upon Tyne . As a proud independent weightlifting and physique-focused strength gym , our goal is simple: elevate the standards of coaching, education and real-world execution for anyone chasing elite-level c

Have you ever seen the film Sliding Doors ? That moment when one small decision, catching or missing a train, changes the entire course of someone’s life. Now, imagine that train isn’t a movie scene. It’s your gym membership. Your decision to train or not to.   At Fitness Fraternity , we see it every day. Two people, same age, same background… but 10 years later? One’s fitter, happier, more confident, the other’s full of “what ifs. ”That’s your Sliding Doors  moment.   To the

Most gyms will ask you the same questions the moment you walk through the door: “How’s training going?” “How’s your nutrition looking right now?” “How’s work, stress, sleep?” It’s all about your current state , the “you” that’s here today.   At Fitness Fraternity , we’re not ignoring where you are right now… but we’re far more interested in where you’re going . Because truthfully, that’s the version of you we want to talk to. Nobody else.   Who Do You Want to Become? The lean