The hostess with the mostess. Bright, compassionate and orgnaised; Jade keeps the wheels spinning at FF. She brightens up the room with her positivity. Her compassion makes her a backbone for emotional support and her organisational skills help map out your future. She will help gather all the information she needs from you, then create & organise your plan of success.

The orchestrator. Vision, growth and a relentless desire for excellence. You won’t meet a gym owner who cares more. Blessed with a wealth of life and training experience, Jack brings you the opportunity to focus on your mindset. He helps you see your vision, your ambition, your purpose and helps map it out for you. He will offer a balanced and experienced perspective. Through the trials and tribulations of business, bodybuilding and life, Jack has a wealth of knowledge that can be called upon at any moment. If you want to grow your mindset, then reach out to Jack!

Mr Down to Business. Saed is highly motivated and highly intelligent. Saed brings science, experience and motivation to your training & nutrition programs. There isn’t a beat he misses. Your success is his success and he thrives off it. If you have a goal, Saed has a goal too. He brings commitment and results to your life.