When I was a kid, Tamagotchis were the thing. Little pocket-sized digital pets that you had to feed, clean, play with, and keep alive. If...

It’s a weird question, isn’t it? Would you still train the way you train? Would you still eat the way you eat? Would you still care as...

When you look back on your gym journey... what will you remember?   Will it be laughter between sets? Big sessions with your mates?...