It hit home, didn’t it? That question stuck with you. You paused. Thought about your training. Your routine. Your reasons.   But here’s...

Training while I’m out in Spain. Different gym today ☹. It was fine. Machines are generic, so DB’s it was. Was short on time, so a...

When I was a kid, Tamagotchis were the thing. Little pocket-sized digital pets that you had to feed, clean, play with, and keep alive. If...