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Meeeeeerry Christmaaaaaas!!!!!

Hiii HQ members. We hope you are training hard and keeping well this festive season. HQ simply wouldn’t be the same without you. You all contribute to making FF so unique and inspirational.


So, cheers to you. Cheers to your patronage, cheers to your enthusiasm and cheers to your results driven approach.


Merry Christmas & Happy New Year from Jack, Peter, Harry, Mediaman Ben all the coaches, the DB’s, the plates and of course the Hack Squat.


Have a wonderful Christmas & New Year.


See you on the gym floor.

Big love,

TFF x



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